The Color Vibe 5K is back again this year. Red's Zumba instructors will be leading the warm-up, so sign-up and show up early for some "colorful" moves. If you've never done a "color run", you won't want to miss this opportunity. Time is running out, so sign up soon.Read more
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Just a little walk down Memory Lane. . . September of 1988 we announced an exciting incentive called "Read and Profit". We gave away lots of money and encouraged lots of members to read their newsletter. Now, 26 years later, it's time to put "Read and Profit" to rest. Thanks to all who diligently searchedRead more
For most people, around 3-4pm hunger strikes and they end up eating so many snacks that it ultimately ruins their day caloric wise. Why? Most people reach for snacks with just carbohydrates! Protein must be included in your snack otherwise you will not be full or satisfied. Even just plain fruit is a bad choiceRead more
Thanks to everyone who came out to try out the latest Wilson Tennis Racquets. We had about 45 people participate. We would like to thank our Wilson rep, Danielle, and Stephanie at Regan's Racquet for helping to make it a successful event.Read more
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