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Blog

Cindy Bealer Retires

By Eight Hats | Uncategorized | Comments are Closed | 25 November, 2014 | 0

We would like to wish Cindy Bealer a very happy retirement. Cindy is only our second employee to officially retire from Red's. Cindy has worked as the assistant Snack Bar manager for the past 12 years. She actually worked in the gym and taught aerobics way back in the "leg warmer" days. She will beRead more

Thanksgiving Schedule

By Eight Hats | Uncategorized | Comments are Closed | 24 November, 2014 | 0

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2014 Ragin Games Competition

By Eight Hats | Fitness, Results | Comments are Closed | 18 November, 2014 | 0

Four of Red's employees and members recently competed in the 2014 Ragin Games held in Lafayette at the Blackham Coliseum. Congratulations to them for finishing and representing Red's.Mandie Kiddy Eugene Kwarteng James LeBlanc Mark Tharp (send me your pictures)Read more

IFBB Pro Figure Competition

By Eight Hats | Bodybuilding, Fitness, Results | Comments are Closed | 17 November, 2014 | 0

Congratulations to Megan Wyble who competed in the IFBB Kentucky Muscle in Louisville, KY on November 8 and placed 8th.  She then went on to Mesa, AZ to compete at the IFBB Felicia Romero Pro on November 14th & 15th where she placed 3rd. Great job Megan!!Read more

DON’T BE A STATISTIC

By Eight Hats | Nutrition Tips | Comments are Closed | 11 November, 2014 | 0

“The Average Person Gains 5 Pounds between Thanksgiving and New Year’s Day” If the average person gains up to 5 lb between the holidays, that adds up to an excess of 17,500 calories in 6 weeks!!!  I bet this number seems outrageous, but it can add up very easily and fast, especially over the holidays. Read more

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