Try this easy, fast, and delicious Mexican soup! Its loaded in protein and fiber, low in sugar, and only 500 mg sodium per serving (normally soup is usually triple). Enjoy:) Serves: 4 Hands-on Time: 20 minutes Total Time: 20 minutes Ingredients: 1 14 1/2 oz BPA-free can unsalted diced tomatoes 4 cups low-sodium chicken brothRead more
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With all the popular diets out there, here is a little summary of a few, with pros and cons listed for each. Just FYI if u are thinking about any of these. 1. Intermittent Fasting: Not your typical 3 meals 2 snacks regimen. Times are set for eating, followed by an extended period of fasting. Read more
The Lafayette City Police have asked us to alert our members about several car break-ins in parking lots around town. Red’s is no exception. Please do not leave you valuables inside your car (locked or not). This is a prime target for thieves. If you see someone acting in a suspicious manner, report to the FrontRead more
Congratulations to #29743, Lawless Francis, who is the $100 winner for September. If you would like to be eligible for the monthly drawing, you simply need to sign up for PAPERLESS BILLING. If you are interested in being included in our monthly drawing for $100 contact Bookkeeping at 984-1682 or give us your email addressRead more
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