#54993 Congratulations to #54993, Kathryn Thibodeaux, who is the $100 winner for July. If you would like to be eligible for the monthly drawing, you simply need to sign up for PAPERLESS BILLING. If you are interested in being included in our monthly drawing for $100 contact Bookkeeping at 984-1682 or give us your emailRead more
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Congratulations to the following members who worked out for 150 hours and received their free t-shirt for 2015: Stephen Tillery, Gayle Guidry, Mary Hightower, Kerry Kennedy, J Kimbrough Benson, Kevin Chevalier, Barry Scheuermann, Jefferson Nichol, Aline Conque, Mignon Mouton, Debby Matthews, Scott Saltzman, Ray Landy, Desiree Early, Linda Myers, Angelle Marsh, Edward Marsh, Eric David, DavidRead more
Well swimsuit season is here! Try these tips to help u reduce that nagging belly bloat and help with digestion: 1. Drink plenty of water: at least 8-8oz glasses a day. Carry a water bottle around with u constantly or set goals, 2 cups before each meal, etc. Also for each caffeinatedRead more
You can buy a cheap yoga mat anywhere, we wanted to offer a top quality mat that will withstand and enhance your yoga practice. Manduka is the top quality brand in yoga gear. All of their mats are anti-bacterial and have superior grip and traction. The PROlite has a LIFETIME guarantee. This is theRead more
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