Thanks to all who participated and assisted in the Acadiana Games and made the benchpress competition, held at Red's on April 11th, a success. Congratulations to our very own Robert "Bobbie" Bienvenu who took 1st place in the 65-69years, 181pound class with a bench press of 190 pounds.Read more
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It's that time of year again. . . .you know?. . . .sneezing, coughing, choking! If your allergies are in "full bloom" then you know what I'm talking about. And if that isn't bad enough, you come to the gym to workout and someone's perfume or cologne is sending you into orbit. . . WeRead more
Robert Bob Bienvenu along with partner and friend, Chili Trigger, competed in the APF Powerlifting Louisiana State Championships. Bob benched pressed 187#, squated 220# and deadlifted 325# in the 181#, 60-69 years masters division. Bob broke 4 unofficial state records and won the State Championship in powerlifting and the bench press averaging 244 pounds perRead more
(Don’t be fooled) Can you answer these question: What is better a “natural” product or “organic” one? What is better “cage-free” eggs or “vegetarian fed”? It can be very confusing these days with all the different lingo on front of packages, therefore it is good to stay informed and know exactly what youRead more
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