Remember when the athletes in high school were put in a bucket of ice after a long workout or injury? Well, the cold plunge is based on the same philosophy. Try it after a long run or workout. It’s also rehabilitative for injuries or chronic pain. Our new cold plunge is bigger than ever andRead more
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Click here to read an awesome article, thanks to the Advocate!Read more
Milwaukee Brewers catcher, Jonathon Lucroy and brother David, Pitcher for the Brewer’s minor league chain have been getting ready for spring training at Red’s. Click HERE for details recently added to the OFFICIAL SITE OF THE MILWAUKEE BREWERS. Good luck to Jonathan and David on being added to the Baseball History Records for being the 16th set of pitcher-catcher brothers!Read more
Wow, is just about all I can say. . . . it’s all I need to say! You need to read this article. John Sullivan, a long time Red’s member, is officially the oldest person to pass the SFG Level II StrongFIrst certification. Congratulations to John, way to go! Read the details HERE!Read more
Our modified schedule is below. Please have a fun and safe Mardi Gras!Read more
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