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Omega-3 fatty acids have been shown to help heart disease in so many ways. Research shows that it decreases arrhythmias and triglycerides, slows growth of atherosclerosis, and lowers blood pre
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February is American Heart Month. With Cardiovascular Disease being the nation’s largest killer, it’s always a good idea, whether you have the disease or not, to brush up on the latest health i
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If you suffer from constant heartburn, you know how much of a miserable feeling it can be. Here are 3 easy tips that could help cut your episodes by 30%!Skip the soda. In a recent study,
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Congratulations to the following members who have completed their 150 hours and have received their t-shirt for 2010: Stephanie Toups, Sarah Comeaux, Susan Holliday, Mary Sibille, Melissa Morga
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