The 15th Annual Cajun Man Triathlon is scheduled for Sunday, September 12, 2010. And the 500 spots are almost all gone. If you were thinking about competing this year and haven't signed up
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A proper balanced diet is essential for overall health;however there are a few foods that have been shown to be more effective thanothers when it comes to protecting the skin. With the
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Here is a quiz I came across on rd411.com. I found it incredibly interesting andthought you guys might find it surprising! There are moments that we a
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Red Grapes contain a compoundcalled resveratrol in their skin. Resveratol is known for its heart-healthy benefits but now studies areshowing it may help reduce symptoms of osteoar
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Carbohydrates are the main source of fuel for the body. Our body’s are only able to store 10-20 calories of carbohydrates per pound of body weight, and a one day fast or few hours of mod
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Ever feel like you work so hardduring the week to lose a lb, and then go to weigh yourself on Monday and findthat you put it back on? Stillwant to have that glass of wine or dessert on
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