Not sure you are doing exercises right. . . want to get the most out of your workouts! Join us for these free technique workshops.Abs WorkshopThursday, March 23rd at 10:00am in Studio APump WorkshopTh
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Stop by the Coffee Bar/Lounge and try a Cold Press Juice or Smoothie!
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Congratulations to #40338, Douglas & Anne Williams, who is the $100 winner for March. If you would like to be eligible for the monthly drawing, you simply need to sign up for PAPERLESS BILLING. If
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Sign up for one of our NEW Boxing Classes starting in March 2017.
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We are excited to add a new Fitness 101 (beginner) class to our afternoon schedule. This class is now available at 4:30pm on Wednesdays and is a great introduction to group fitness. Show up a few minu
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Pay your Red's bill on-line any time, any where! The step-by-step instructions are below. If you have any questions, contact Bookkeeping at 984-1682.
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Stop by the Pro Shop and check out the new ALO line of fitness clothes.
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