Enjoy Halloween with your family and be safe.
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With the wide variety of energy bars on the market, here are a few of the best, listed by different nutritional needs:Everyday Snack:KIND Nuts and Spices Bar: low in sugar ( only 5 g) very clean, low
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Stop by and pick up a UL/Red's t-shirt available in the Pro Shop for $15. Also, don't miss out on our large selection of merchandise on sale from 25% - 75% off.
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Please note the following changes effective now:Monday 5:30pm Power Yoga has been changed to YogaTuesday 6:30pm Yoga has been cancelledWednesday 6:00am Abs & Stretch has been changed to Pump Expre
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October 22nd will be the seventh annual Maddie's Footprints 5k & 1 mile Fun Run/Walk. Maddie's Footprints has helped hundreds of local families coping with miscarriages, stillbirths or the loss of
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Congratulations to the following members who have completed their 150 hours and received their t-shirt for 2016: David Ashton Reed, Kelsey Broussard, Mick Hebert, Suzie Hardy, Vincent Musacchia, Ian G
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Congratulations to #49572, MITZI CHITWOOD, who is the $100 winner for October. If you would like to be eligible for the monthly drawing, you simply need to sign up for PAPERLESS BILLING. If you are in
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With all the popular diets out there, here is a little summary of a few, with pros and cons listed for each. Just FYI if u are thinking about any of these. 1. Intermittent Fasting: Not your typica
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