Congratulations to Christy Cart who recently ran the New York marathon.
Read more
Comments are Closed
Comments are Closed
We have a variety of MIT and small group classes starting the week of November 11th. XFit for Adults • Kettlebell Training • Just Wanna Be Fit • XFit Athletic Conditioning for Young Adults • Hou
Read more
Read more
Comments are Closed
#15432#39437#60988#12389#43976#7015#51748#45680#62291#31808If your number is listed above, call bookkeeping @ 984-1682 by November 22nd to receive a $20 credit on your account. Congratulations to Ray
Read more
Read more
Comments are Closed
Congratulations to the following members who have already completed their 150 hours and received their t-shirt for 2013: Ongel Alderidge, Albert Kovatch, Maegan Feerick, MaryCatherine Hager, Don
Read more
Read more
Comments are Closed
Megan Wyble, one of Red's faithful members and IFBB Professional Figure competitor needs your help. She is a finalist to win a sponsorship with compettion suit maker, TMarie Suits. We would apprec
Read more
Read more
Comments are Closed
You have probably heard ‘soy is great for your health’, andthen the next day ‘soy is bad for you’. So what’s the deal? Typically, the media makes everything aboutnutrition confusing. Here is the
Read more
Read more
Recent Comments