Congratulations to the following members who have already completed their 150 hours and received their t-shirt for 2013: Sy Arceneaux, O’neal Weber, Danny Duhon, Demetrius Glover,Isabel Schiro, Tiffan
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I'm sorry, I didn't realize that I had never posted these names for 2012. Congratulations to the following members who completed their 150 hours and received their t-shirt for 2012: Emme
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#26486#43273#13663#7854#51538#60335#49775#7515#37884#50117If your number is listed above, call bookkeeping @ 984-1682 by March 22nd to receive a $20 credit on your account. We are sorry to say that Ch
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Have you heard about the new running class at Red's? It's not just running! This class incorporates strength, conditioning and cross training designed to make participants strong
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There is a new sandwich at theGrill that everyone is raving about! It’s called the Tuscan ChickenSandwich. It’s a grilled chickenpatti on a whole wheat bun, topped with spinach, shredded mozzar
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Often I get the question, “What is a good carbohydrate,aren’t all bad for you?” Theanswer is no, carbohydrates are the body’s main fuel source and must be takenin daily. However, where y
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