A Healthy Food to Add in 2012 Don’t know what Chickpeas are? Its a little protein packed legume which makes up the ever popular hummus. Yum right! Well here are a few ideas Read more
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It’s New Years, Jan 1st, a clean slate! Setting resolutions is a new year’s tradition, and I’m sure each of us will decide one or two things that we would like to improve this year. The top res Read more
This clean eating recipe saves you 349 calories, 27 g total fat, 10 g saturated fat, 1,184 mg sodium, and 39 mg cholesterol when compared to the traditional Beef Stew recipe!!!!!Serves: 4, Hands-on ti Read more
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