Halloween night is full of fun and candy for the kids and craziness for the parents! While it is a grand time, it throws your evening schedule into frenzy! Should we eat dinner before or
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by Robin Ferguson The ride was great!! Very hilly, even hillier than I remembered and as you know there are no hills in lafayette to train on!!! Thank goodness for cycling classes..they are real
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#47571#10646#50875#27504#35716#45836#21030#40027#15249#52494If your number is listed above, call bookkeeping @ 984-1682 by October 22nd to receive a $20 credit on your account. We are sorry to say tha
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Congratulations to the following members who have completed 150 hours and have earned their t-shirt: Gary Alexander, Mary Romagosa, Jamie Thibodeaux, Gene Nicko, Ann Cross, Courtney Thibodeaux, Nettie
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Red's X FIT encompasses a variety of strength and conditioning exercises, including conventional weight lifting, athletic conditioning, kettlebell training, plyometric training, CrossFit, and TRX
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MyPlate is a simplified version of the MyPramid put out by the USDA, visually making it easier to eat nutritional sound at each meal. It takes the five food groups (fruits, vegetables, protein
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